Lessons from Nature
Synthesizing in Stillness
“Sit, be still, and listen.” Rumi Stillness is the absence of motion, inactivity, or inaction. For some, it is nearly an insurmountable state of being. To be still with our whole body takes effort – settling our physical self, suspending our thoughts, and slowing our breath. When we practice stillness in nature, it nourishes our…
Sown in Solitude
“Solitude is the soil in which genius is planted, creativity grows, and legends bloom; faith in oneself is the rain that cultivates a hero to endure the storm, and bare the genesis of a new world, a new forest.” Mike Norton Solitude is a simple place where we can connect more deeply to self…
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